DESCRIPTION:
A weighted vest can be a valuable tool for strength and endurance training! For professional and amateur athletes, men and women alike, this vest will provide increased resistance that will help to develop strength necessary to increase speed, endurance, quickness, overall fitness and strength.
You can increase the level of intensity during exercise by incorporating a weighted vest into weight loss training, aerobic conditioning, cardio training, circuit training, jump training and more.
This added resistance is very similar to body weight plyometrics, allowing you to train using your natural bio mechanics.
Burn more calories while building a stronger core!
The 20 and 30 Pound vests are fastened by Velcro as pictured, and they are adjustable to fit a variety of body weights and heights.
It's made with secure fasteners, and high-quality durable nylon.
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